Benefits of Apple Juice:

1. Reduced Risk of Heart Diseases

Apple juice prevents cholesterol to form in your blood vessels and arteries. High cholesterol level and plaques in the arteries are one of the major causes of heart diseases. By drinking apple juice you reduce the risk of heart diseases.

2. Cleaner Organism and Improved Digestion

Apple juice (especially raw apple juice) helps to clean the liver and kidneys from harmful toxins. As a result, you have a cleaner organism and you are better protected against liver and kidney diseases.

3. Apple Juice is Great for Weight Loss

This health benefit of apple juice is loved by weight conscious persons. Cholesterol and calories are two major causes of extra weight. Apple juice is basically free of calories and fat + it protects you from cholesterol.

4. Excellent Source of Energy

Apple juice is packed with different vitamins – A, C, E, K, B1, B2, B6 and Folate, so it is an excellent source of energy. As a result, it is a great drink to restore your energy after a physical exercise.

5. Lower Risk of Dementia

Some studies have shown that apple juice lowers the risk of dementia in older people. Apple juice slows brain aging and helps to keep it sharp for longer time.

6. Improved Vision and Eye Health

Apple juice contains vitamin A, which is good for your eyes. Vitamin A helps you to protect your eyes from eye diseases and keeps your sight sharp.

Those were the most important health benefits of apple juice.
As a conclusion there is one advice we can give you – drink apple juice and enjoy good health.

Note- photo& content are posted only for health awareness in people, not for business purpose!


Andrographis Paniculata(Nilavembu)- A Siddha Herb



Botanical Name(s): Andrographis Paniculata
Kingdom: Plantae
Order: Lamiales
Family: Acanthaceae
Genus: Andrographis
Species: A. paniculata
Popular Name(s): Creat, Kariyat
Parts Used: Whole plant leaves
Habitat: Cultivated throughout India
Indian Echinacea is a traditional Indian herb, historically used as support for a healthy immune system. The main compound found in the herb is a diterpene lactone called andrographilide B. It grows vertically to a height of 30-110 cm. The plant thrives in moist and shady places, and grows along glabrous leaves and white flowers, with rose-purple colored spots on the petals. Its stems are dark green in color and have a height of 0.3 – 1.0 m and a diameter of 2-6 mm. Indian Echinacea is found in isolated patches in the tropical Asian countries. It is a versatile medicinal herb, known for its many positive uses for human health.

Plant Chemicals

  • Bitter diterpenoid lactones, especially deoxy-andrographolide, andrographolide and ncoandrographolide have been isolated from the whole plant and leaves.
  • Diterpene dimers
  • Flavonoids, which are available in the roots.
  • The main active constituents and marker compounds (considered to be the andrographolides and andrographis extracts) are often standardized to these compounds.

Uses & Benefits of Indian Echinacea

  • Indian echinacea has been found to be an effective anti-biotic, anti-viral, and anti-parasitic and immune system stimulant.
  • It is used in viral hepatitis, children’s bowel complaints, gastric acidity; drug induced liver damage, liver congestion and flatulence.
  • The herb is being increasingly used as treatment for cold. Reasonably good evidence tells us that it can reduce the severity of cold symptoms. It may also help prevent the occurrence of colds.
  • It is also known to promote digestion and serves to protect the liver and the gall bladder. It kills the intestinal worms and supports the intestine.
  • Indian echinacea promotes a healthy heart by preventing blocked arteries and blood clots. It has a bitter taste, which has a cooling effect on the body, good enough to bring down a temperature.
  • In case of a loss of appetite in children, the plant is used to promote hunger. It is also used as a febrifuge, stomachic, tonic, alterative, anthelmintic, antispasmodic etc.
  • The plant is capable of working as an expectorant, serving to promote mucus discharge from the respiratory system.

Indian echinacea is a known to be a relaxing herb, though it may not have the same effect as that the accepted herbal sedatives, valerian roots, hop, skullcap, etc.

Nowadays this Nilavembu Kudineer(decotion of Andrographis),Made a severe scarcity among the publis, their photo collections.- courtesy from




              Dr. Natkaruni – Indian Medicinal Plants

              Pathartha guna vilakam

Abrus precatorius (Kundri mani)- A Siddha herb

Binomial Name(s): Abrus precatorius
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Fabales
Family: Fabaceae
Subfamily: Faboideae
Tribe: Abreae
Genus: Abrus
Species: A. precatorius
Popular Name(s): Jequerity, Crab’s Eye, Precatory Bean, Tento Muido, Cain Ghe, Graines Reglisse, Weesboontje, Rakat, Hint Meyankoku, Hung Tou, Jequerit, Liane Reglisse, Ma Liao Tou, Paratella, Paternoster
Parts Used: Seeds, leaves
Habitat: Throughout Central India

Rosary Pea is a twining herb, with long, pinnate-leafleted feathery leaves. Its flowers are rose to purple in color, growing at the end of a stalk. On the other hand, fruits are short pods, containing hard, shiny, scarlet and black seeds. The herb is also identified as Gunja in Sanskrit and some Indian languages. Native to Indonesia, the plant is mostly found in the tropical and subtropical areas of the world. If proper care is not taken while growing it, the plant might becomes weedy and invasive in the areas where it has been introduced.
Types of Abrus:

Plant Chemicals
(+)-abrine, Abraline, Abrasine, Abricin, Abrin, Abrisin, Abrusgenic-acid, Abrusgenic-acid-methyl-ester, Abruslactone, Abrussic-acid, Anthocyanins, Ash, Calcium, Campesterol, Choline, Cycloartenol, Delphinidin, Gallic-acid,, Glycyrrhizin, Hypaphorine, N,n-dimethyl-tryptophan, N,n-dimethyl-tryptophan-metho-cation-methyl-ester, P-coumaroylgalloyl-glucodelphinidin, Phosphorus, Pectin, Pentosans, Picatorine, Polygalacturonic-acids, Precasine, Precatorine, Protein Trigonelline

Uses & Benefits of Rosary Pea

  • Rosary pea roots are used for treating gonorrhea, jaundice and haemoglobinuric bile.
  • The oil extracted from seeds of the herb is said to promote the growth of human hair.
  • The herb is also used as an abortifacient, laxative, sedative and aphrodisiac.
  • The leaves of Rosary pea are used to make tea, which is known to be useful in treating fevers, coughs and colds.
  • The white seeds of the herb are used in the Siddha medicine, to make oil that is regarded as an equivalent of the present-day Viagra.
  • The seeds of Rosary pea have anodyne, antimicrobial, diuretic, emetic, expectorant, febrifuge, hemostat, purgative, and refrigerant properties.
  • The seeds, after being converted to vermifuge paste, can be applied topically, in case of sciatica, stiffness of shoulder joints and paralysis.
  • In some traditional medicines, the herb is used to treat scratches, sores and wounds caused by dogs, cats and mice.
  • The paste of its roots is often used in the treatment of abdominal pains and tumors.
  • The juice derived from the paste of the leaves and seeds of rosary pea can be used to treat grey hair.
  • Reference

                  Dr. Natkaruni – Indian Medicinal Plants

                  Pathartha guna vilakam

Adhatoda Vasica(aadathodai)- A Siddha Herb


Botanical Name(s): Adhatoda Vasica
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Subclass: Asteridae
Order: Lamiales
Family: Acanthaceae
Genus: Justicia
Species: J. adhatoda
Popular Name(s): Adulsa
Parts Used: Leaves, Roots, Flowers and Stem Bark
Habitat: The plant grows in plains & in lower Himalayan ranges upto 1000 m above sea level.


Malabar nut is a small evergreen, subherbacious bush. The leaves are 10 to 16 cm in length, minutely pubescent and broadly lanceolate. When the leaves are dried, they appear dull brownish green in color and taste bitter. The inflorescence is dense, short pedunculate, bractate and spike terminal. The corolla is large and white, with lower lip streaked purple. The fruit is a 4-seeded small capsule. The stomata in the plant are elongated and oval in shape. The plant has been used in India for over 200 years. It is commonly cultivated in the tropics in the country.

Plant Chemicals
The chief alkaloid present in the leaves of Malabar nut is a quinazoline alkaloid, vasicine; the yield of the alkaloid from different samples in India ranged from 0.541 to 1.105 per cent on dry basis. Vasicine is accompanied by l- vasicinone, deoxyvasicine and maiontone. Some minor alkaloids viz. Vasicol, adhatodinine and vasicinol also present. The roots of the plant contain vasicinolone, vasicol, peganine, hydroxy oxychalcone and glucosyl oxychalcone. The flowers of the plant contain b-sitosterol-D-glucoside, kaempferol, glycosides of kaempferoland and queretin.

Uses & Benefits of Malabar Nut

  • The leaves of Malabar nut are rich in vitamin C and carotene and yield an essential oil.
  • The shrub is the source of a drug well known in indigenous systems of medicine for its beneficial effects, particularly in bronchitis.
  • Its leaves, flowers, fruits and roots are extensively used for treating cold, cough, whooping cough, chronic bronchitis and asthma.
  • The leaves are known to moderate the hypotensive activity, by lowering the blood pressure.
  • They assist in conditions like uterine involution, menorrhagia (excessive menstural bleeding), post-childbirth hemorrhage and uterine stimulant activity.
  • The fresh juice obtained from leaves of Malabar nut has been used to treat tuberculosis. Its local use gives relief from pyorrhea and bleeding gums.
  • The leaves of this plant are, sometimes, also used as insecticides.
  • Antispasmodic properties are also associated with the plant. It helps in easing pain.
  • Reference

              Dr. Natkaruni – Indian Medicinal Plants

              Pathartha guna vilakam

Tinospora Cordifolia(seendil kodi)- A Siddha Herb

Botanical Name(s): Tinospora Cordifolia
Family Name: Meninspermaceae
Species: T. cordifolia
Popular Name(s): Gulanshe Tinospara, Gulancha Tinospara, Tinospara, Giloy
Parts Used: Stem.
Habitat: North and South India
Guduchi is a glabrous climbing shrub with a succulent stem and papery bark that is creamy white to grey in color. The shrub shoots out aerial roots, usually on neem and mango trees, which could be as long as 30 meters. It bears heart-shaped leaves. The yellow flowers are axillary and long-stalked racemes. The fruit is pea-sized, subglobose drupe and red colored on maturity. Flowers can be seen in June, while fruits occur in November. Guduchi is found in deciduous and dry forests throughout India. The herb is known as guduchi and amrutha in Sanskrit, and giloy and gurcha in Hindi. 

Plant Chemicals 
(+)- diterpene, tinosporone, tinosporic acid, cordifolisides A to E, syringen, berberine, giloin, gilenin, crude giloininand, arabinogalactan polysaccharide, picrotene, bergenin, gilosterol, tinosporol, tinosporidine, sitosterol, cordifol, heptacosanol, octacosonal, tinosporide, columbin, chasmanthin, palmarin, palmatosides C and F, amritosides, cordioside, tinosponone, berberine, ecdysterone, makisterone A, 20 ?-hydroxyecdysone, nonacosan-15-one, ?-sitosterol, magnoflorine, tembetarine, syringine, glucan polysaccharide, syringine apiosylglycoside, isocolumbin, palmatine, tetrahydropalmaitine, jatrorrhizine. 

Uses & Benefits of Guduchi
  • All parts of guduchi plant are used for various medicinal purposes.
  • The plant oil is effective in reducing pain and edema and in gout and skin diseases.
  • The herb accords longevity, enhances memory, improves health, and bestows youth, betters complexion, voice, energy and luster of the skin.
  • It is helpful in treating digestive ailments such as hyperacidity, colitis, worm infestations, loss of appetite, abdominal pain, excessive thirst, and vomiting and even liver disorders like hepatitis.
  • Fresh juice of guduchi, when mixed with rock candy, speeds up the recovery in hepatitis patients.
  • It helps in remedying ailments like raktapitta, anemia, cardiac debility, diabetes, sexual debility and splenic disorders.
  • The starch of the plant serves as a household remedy for chronic fever, relieves burning sensation and increases energy and appetite.
  • The decoction of guduchi, mixed with nimba and vasa, eases the itching and oozing.
  • It benefits general weakness, dyspepsia, impotency, dysentery, secondary syphilis, tuberculosis, jaundice, constipation, leprosy, general debility, cutaneous rashes and condylomata.
  • Guduchi helps in getting rid of renal caliculi and reduces blood urea level.
  • The decoction of guduchi and sunthi is a good combination for treating gout and rheumatic disorders.
  • Guduchi juice, when taken with cow’s milk or lodhra, is effective in combating leucorrhea.
  • The juice is mixed with cumin seeds and consumed to reduce the burning sensation caused due to pitta.
  • The root of guduchi is a strong emetic and used for bowel obstruction.

Terminalia Chebula(kadukkai)- A Precious Siddha Herb

Botanical Name(s): Terminalia Chebula, Terminalia Reticulata
Family Name: Combretaceae
Popular Name(s): Black Myrobalan, Chebulic Myrobalan, Hardh, Ink Tree, Harar, Hardad, Indian Gall Nut
Parts Used: Fruit, Root, Bark.
Habitat: Grown throughout India
The deciduous Haritaki tree grows at an altitude of 1,800 meters. The round tree is crowned and braches spread out, with a diameter of 1.5 to 2.5 meters. The long ovate leaves are acute, in opposite pairs about 10 to 20 cm long. The flowers are dull white with spikes and can be found at the end of the branches. The fruit is hard and yellowish green in color. Each fruit has a single seed that is light yellow in color. The tree can be found in the sub Himalayan tracks, from Ravi to West Bengal and in the deciduous forests of Madhya Pradesh, Bihar, Assam and Maharashtra. It is known as haritaki, abhaya and pathya in Sanskrit; harad in Hindi; hirada in Marathi; alalekaayi in Kannada; kadukkai in Tamil; horitoky in Bengali; xilikha in Assamese and karakkaya in Telugu. 

Plant Chemicals 
(+)- tannic acid, chebulinic acid, gallic acid, resin, anthraquinone, sennoside, mucilage, chebulin, terchebin, palmitic acid, stearic acid, oleic acid, linoleic acid, arachidic acid, behenic acid. 

Uses & Benefits of Haritaki

  • Haritaki has laxative, rejuvenative, purgative, astringent and dry properties.
  • The paste of its fruit is effective in reducing swelling, hastening the healing process and cleansing the wounds and ulcers.
  • The paste gives relief to the eyelids, in case of conjunctivitis.
  • Gargling with haritaki decoction helps in stomatitis, oral ulcers and sore throat.
  • It serves as a good astringent for loose gums, bleeding and ulceration in gums.
  • The herb is used in preparing ‘Triphala’ that is used for hair wash, brush teeth in pyorrhea and treat bleeding gums.
  • Regular consumption of haritaki powder, fried in ghee, promotes longevity and boosts energy.
  • It responds well to gastrointestinal ailments, tumors, ascites, piles, enlargement of liver-spleen, worms and colitis.
  • Powdered haritaki, mixed with jaggery, works well in gout.
  • Its powder, when mixed with honey and ghee, is an effective remedy for anemia.
  • Haritaki is combined with sunthi powder and given with hot water to lighten asthma and hiccups.
  • Its decoction, when taken along with honey, is of great help in hepatitis and obesity.
  • The herb improves memory and is salutary in dysuria and urinary stones.
  • Haritaki helps in improving appetite and helps in digestion.
  • It is a good nervine and helps in nervous weakness and nervous irritability and promotes the receiving power of the five senses.
  • Since it is anti-inflammatory and astringent, it is helpful in urethral discharges like spermatorrhea and vaginal discharges like leucorrhea.

Aloe Vera – A Siddha Herb

Botanical Name(s): Aloe Barbadensis, Aloe Indica, Aloe Barbados,

Species: Aloe vera
Popular Name(s): Aloe, Indian Alces, Kumari, Ghirita, Gawarpaltra, Barbados Aloe, Curacao Aloe, Lu Hui
Parts Used: Flowers, Roots
Habitat: South and South Western India
Aloe Vera is a stem-less or very short-stemmed plant, growing approximately 80-100 cm tall, spreading by offsets and root sprouts. The leaves are lanceolate, thick and fleshy, green to grey-green, with a serrated margin. The flowers are produced on a spike up to 90 cm tall, each flower pendulous, with a yellow tubular corolla 2-3 cm long. The tissue in the center of the aloe leaf contains a gel which yields aloe gel or aloe vera gel. 

Plant Chemicals 
The Aloe Vera plant is essentially a cactus plant, which is composed of mainly water and 75 different ingredients. These include vitamins, minerals, enzymes, sugars, anthraquinones and many more. Carboxy-peptidase is an important enzyme, which produces an anti-inflammatory effect, after rendering bradykinins inactive. Found in the sap are phenolic compounds, such as lsobarbaloin, Anthrone-C-glycosides and Barbaloin-lO. Various essential amino acids and antioxidant vitamins A, C and F are derived from this plant. Sallcylic acid, calcium, zinc, manganese, magnesium are some of the compounds present in the aloe vera plant as well.

Uses & Benefits of Aloe Vera

  • Aloe Vera is useful for treating X ray burns, dermatitis, cutaneous and disorders of skin.
  • The drug from its juice is tonic and used in jaundice, ameneorrhoea, atonic and piles.
  • Aloe Vera gel has the remarkable ability to heal wounds, ulcer and burns.
  • The acid present inside Aloe Vera is used as an effective pain killer.
  • It is used to make antiseptic, which can kill mold, bacteria, funguses and viruses.
  • Aloe Vera is known to be highly beneficial for skin. It prevents the growth of acnes and is used as a beauty product to enhance skin growth.
  • Both oral intake and tropical dressings of Aloe Vera encourage healing of any kind of wound on the skin, burn or scald. It also speeds up the convalescing period after recovery.
  • Aloe Vera can be tried on blisters, insect bites, rashes, sores, herpes, urticaria, athlete’s foot, fungus, vaginal infections, conjunctivitis, sties, allergic reactions, and dry skin.
  • Topical used of this plant includes sunburn, frostbite, shingles, screening out x-ray radiation, psoriasis, preventing scarring, rosacea, warts, wrinkles from aging, and eczema. 
  • According to some studies, oral consumption of Aloe Vera works effectively to soothe conditions like heartburn, arthritis and rheumatism pain and asthma.
  • Studies have also suggested that it is has a very positive effect on lowering blood sugar levels in diabetics.